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GI Symptoms

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Clarifies how endometriosis impacts the gut—bloating, pain, diarrhea/constipation—and how to tell it apart from IBS/IBD. Find evidence-based workups, risks, and treatment strategies, plus when to involve GI and gynecology teams.

Overview

Gastrointestinal symptoms are common in endometriosis due to inflammatory mediators and nerve cross‑talk between pelvic organs and the bowel. Even without bowel lesions, prostaglandins released during menses can speed transit and draw fluid into the gut, causing cramping and diarrhea; between cycles, low‑grade inflammation, adhesions, or pelvic floor guarding can slow transit and lead to bloating and constipation. Adenomyosis may add pressure and cramping that amplify GI discomfort.


Effective care starts with pattern recognition and targeted evaluation. Learn how to track symptom timing with the cycle, meals, and stress; which red flags warrant urgent assessment; and when to involve gynecology and gastroenterology together. Explore evidence‑based ways to ease flares and improve regularity—medications, bowel‑directed strategies, and nervous‑system‑calming tools—while distinguishing gut‑dominant IBS/IBD from pelvic disease. For testing pathways and mapping deep disease, see Diagnostics & Imaging and, when bowel involvement is suspected, Bowel Endometriosis. Nutrition and microbiome‑informed approaches are covered in Gut Health and Nutrition; day‑to‑day pain strategies appear under At-Home Remedies and Pain Relief.

Why do my bowel symptoms worsen around my period?

Surges in prostaglandins during menstruation increase intestinal contractions and pull water into the bowel, leading to cramping, urgency, and loose stools. Outside menses, chronic inflammation, adhesions, and pelvic floor muscle guarding can slow transit, causing bloating and constipation. Tracking symptoms across the cycle helps tailor treatment and distinguish patterns related to endometriosis or adenomyosis.

How can I tell if this is IBS or endometriosis affecting the gut?

Endometriosis‑related GI symptoms often spike around menses, ovulation, or deep pelvic pain and may co‑occur with painful periods or pain with sex. IBS is more tied to food and stress, yet the two frequently overlap. A joint plan with gynecology and GI is best; see IBS / IBD and Differential Diagnosis for how clinicians sort this out.

What helps safely with constipation or diarrhea during flares?

For constipation, hydration plus soluble fiber like psyllium or an osmotic laxative such as polyethylene glycol can improve regularity; avoid straining and consider pelvic floor evaluation if stools feel hard to pass. For diarrhea, short‑term loperamide and oral rehydration can reduce urgency and prevent dehydration. Personalized nutrition strategies are outlined in Gut Health and Nutrition, and body‑based tools appear in At-Home Remedies and Pelvic Floor PT.

When should I seek urgent care for GI symptoms?

Go promptly if there is persistent severe pain with vomiting, fever, black or bloody stools, inability to pass gas or stool, unintentional weight loss, or signs of anemia like dizziness or pallor. These are not typical of a routine endometriosis flare and warrant immediate evaluation. If symptoms escalate quickly or differ from your usual pattern, err on the side of urgent assessment.

Do I need imaging or a colonoscopy for these symptoms?

Imaging is considered when symptoms are severe, refractory, or suggest deep disease; pelvic ultrasound or MRI can assess structures near the bowel and guide next steps. Colonoscopy is often normal in endometriosis because lesions usually sit outside the bowel lining, but it is indicated if there is bleeding, anemia, or concern for other pathology. For test selection and interpretation, see Diagnostics & Imaging and, if bowel involvement is suspected, Bowel Endometriosis.

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