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How to Recognize Endometriosis Symptoms

A clear guide to recognizing endometriosis symptoms and understanding causes, complications, diagnosis, and evidence-based treatments.

By Dr Steven Vasilev
Three-quarter photoreal view of a gynecology consult where a clinician explains an icon-based endometriosis care pathway on a glass board to a woman, covering symptoms, diagnosis, and treatment.

What are the First Signs and Symptoms of Endometriosis: Everything You Need to Know


Sharp, stabbing, burning, throbbing, and aching are all adjectives people use to describe endometriosis pain. Endometriosis is a condition that, for some women, can cause excruciating uterus pain—often described as feeling like the insides are being pulled out of the body. Even worse, for many patients, endometriosis pain medication does not cut through or provide relief. As a result, an endometriosis diagnosis can be very serious and life-changing.


As an introduction to the disorder, here is a concise overview of the signs and symptoms of endometriosis, its causes, complications, and treatment options. First, let’s cover what endometriosis is.


What is the Endometrium?


The endometrium, also known as the endometrial lining, is the tissue that forms the “wallpaper” or lining of the uterus, which is the pear-shaped organ that houses a growing baby. During pregnancy and menstruation, the endometrium plays vital roles.


What is Endometriosis Pain?


Endometriosis is pronounced (en-doe-me-tree-O-sis). It is a medical condition in which tissue similar to what normally lines the inner walls of the uterus (the endometrium) grows outside the uterus. Often very painful and even debilitating, it may involve the ovaries, fallopian tubes, bowels, vagina, cervix, and the tissues that line the pelvis. In rare cases, it can also affect other organs, such as the bladder, kidneys, or lungs.


Signs and Symptoms of Endometriosis Pain


Not all women experience the same symptoms of endometriosis or the same degree of intensity. Some women may not experience any symptoms at all. It is also important to understand that symptom severity is not a reliable indicator of disease progression—some women with advanced stages have no symptoms, while others with mild cases endure many. Common endometriosis pain symptoms include painful periods (dysmenorrhea), infertility, diarrhea during the period, pain during intercourse, heavy or abnormal menstrual flow, abdominal or pelvic pain after vaginal sex, painful urination during or between menstrual periods, painful bowel movements during or between menstrual periods, and gastrointestinal problems such as bloating, diarrhea, constipation, and/or nausea.


Mechanisms of Signs and Symptoms of Endometriosis


Painful Periods (dysmenorrhea)


Cyclic release of multiple inflammatory factors activates nerve fiber growth, leads to cell damage and fibrosis, and exacerbates pain during periods.


Infertility


The overall mechanisms can include tubal blockage, local inflammation, uterine muscle dysfunction, local hormonal alterations, and more.


Diarrhea During Menstrual Periods


Diarrhea may result from endometriosis growing directly on the rectal muscle or from inflammatory substances produced by endometriosis. Local production of inflammatory molecules can lead to hypermotility of the sigmoid and rectum muscles, which can manifest as cramping and diarrhea.


Pain During Intercourse (Dyspareunia)


Endometriosis implants are often hyperinnervated (containing more nerve endings than usual) and can produce pain with pressure. The act of intercourse can apply this pressure to the upper vaginal area and uterosacral ligaments, which are common locations of endometriosis implants. Once this pain occurs and local inflammation further causes tension in the pelvic floor, the muscles surrounding the vagina can contract, worsening the problem.


Heavy or Abnormal Menstrual Flow


Endometriosis can affect bleeding patterns by increasing stress from pain or by damaging the ovaries, which can change local hormonal function.


Abdominal or Pelvic Pain After Vaginal Sex


Uterine and pelvic floor spasms are a normal part of orgasms. When these areas are hypersensitive due to endometriosis, spasms can lead to continued contractions and pain that persists. In addition, rectal fusion to the posterior vaginal wall can cause more direct pain and inflammation because pulling on the vaginal area tugs on the rectal wall. Any event that agitates the pelvis and causes minor trauma can also trigger increased molecular signaling that amplifies the problem.


Painful Urination During or Between Menstrual Periods (Dysuria)


Painful and frequent urination is a common symptom of endometriosis. Endometriosis cells and responding inflammatory cells produce inflammatory molecular signals that accumulate in the area of injury. These signals affect all pelvic organs, including the bladder, leading to bladder wall spasms. Moreover, interstitial cystitis is common in endometriosis patients and can also be a factor. In the worst-case scenario, endometriosis lesions implant inside the bladder, which can cause cyclic bleeding from the bladder (hematuria).


Painful Bowel Movements During or Between Menstrual Periods (Dyschezia)


Endometriosis causes inflammation and fibrosis (scarring) as the body attempts to heal. This inflammation and fibrosis can severely alter pelvic anatomy and distort the rectal course, gluing it to the uterus, cervix, and posterior vaginal wall. This angulation can cause constipation and difficulty evacuating stool, while inflammatory signals cause the rectal muscles to hyper-contract. These mechanisms lead to painful bowel movements that worsen during cyclic increases in inflammatory molecules. In the worst-case scenario, endometriosis can grow through the rectal wall over time, causing cyclic rectal bleeding.


Gastrointestinal Problems, Including Bloating, Diarrhea, Constipation, and Nausea


Intestinal symptoms of endometriosis can be direct or indirect, or related to conditions like small intestinal bacterial overgrowth (SIBO). Even without direct implants on the bowel, endometriosis inside the abdomen and pelvis can cause enough inflammation to irritate the intestine and cause symptoms. Direct implants on the bowel can further worsen symptoms.


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Causes of Endometriosis


One cause of endometriosis is the direct transplantation of endometrial cells into the abdominal wall during a medical procedure, such as a cesarean section. Beyond this known cause, several theories exist about how it develops. One theory proposes that, during the menstrual cycle, a reverse process takes place in which tissue backs up through the fallopian tubes into the abdominal cavity, where it attaches and grows. Another theory is a genetic link, based on studies showing that if someone has a family member with endometriosis, they are more likely to have it as well. A third hypothesis suggests that endometrial tissues can travel and implant in other body parts via blood or lymphatic channels, similar to how cancer cells spread. A fourth theory proposes that cells throughout the body have the ability to transform into endometrial cells.


Complications of Endometriosis


If left untreated or in advanced stages, endometriosis can cause complications such as infertility or subfertility, chronic pelvic pain that can result in disability, and anatomic disruption of involved organ systems, including adhesions, ruptured cysts, and even renal failure.


Diagnosis of Endometriosis


Diagnosis starts with assessing signs and symptoms, followed by imaging studies such as MRI and ultrasonography. However, confirmation or exclusion of endometriosis is only possible with surgical biopsy and histopathology, with laparoscopy serving as the gold-standard surgical modality for diagnosis in all cases.


Treatment for Endometriosis


Endometriosis benefits from a multidisciplinary, holistic approach. Pain is often the most significant complaint, so many interventions focus on pain control. Options to help temporarily ease pain can be used alone or alongside medical and/or surgical treatments. Alternative therapies may also be used in conjunction with other interventions. It is essential to discuss any treatment options with a physician before implementing them. Medical and/or surgical treatments are individualized and depend on factors such as symptom type and severity, the extent of disease, overall health, and desire for pregnancy; in some cases, pain management alone may be appropriate, while in others, medical therapy is considered.


Specialists Involved in Multidisciplinary Care

  • Nutritionist
  • Physical therapist
  • Endometriosis surgeon
  • Mental health therapist
  • Pain management specialist


Options to Help Temporarily Ease Pain

  • Exercise
  • Meditation
  • Breath work
  • Heating pads
  • Rest and relaxation
  • Prevention of constipation


Alternative Therapies That May Be Used in Conjunction With Other Interventions

  • Homeopathy
  • Immune therapy
  • Allergy management
  • Nutritional approaches
  • Traditional Chinese medicine


Be sure to discuss any of these treatment options with a physician before implementing them.


The Right Medical Treatment For You

  • Desire for pregnancy
  • The extent of the disease
  • Type and severity of symptoms
  • Patient opinions and preferences
  • Overall health and medical history
  • Expectations of the course of the disease
  • Patients’ tolerance level for medications, therapies, and/or procedures


In some cases, management of pain might be the only treatment. In others, medical options may be considered. Typical non-surgical, medical treatments for endometriosis include:

  • “Watch and Wait” approaches in which the disease course is monitored and treated accordingly
  • Pain medication, ranging from non-steroidal anti-inflammatory drugs (NSAIDs) to other over-the-counter and/or prescription analgesics
  • Hormonal therapy, such as:
    • Progestins
    • Oral contraceptives with both estrogen and progestin to reduce menstrual flow and block ovulation
    • Danazol (a synthetic derivative of the male hormone testosterone)
    • Gonadotropin-releasing hormone antagonist therapy, which stops ovarian hormone production


Surgical Treatment Options for Endometriosis


Despite their effectiveness in symptom control, pain medications can have significant side effects, do not halt disease progression, and may be followed by symptom recurrence once stopped. By contrast, surgery can lead to long-term relief and can prevent further tissue damage. Treatment planning should be a shared decision based on individual desires, goals, and abilities.


Almost all endometriosis surgical procedures are laparoscopic or robotic. These minimally invasive surgeries use small tubes with lights and cameras inserted into the abdominal wall, allowing the surgeon to visualize internal organs and remove endometriosis.


Excision of Endometriosis


In this technique, the surgeon cuts out as much or all of the endometriosis lesions from the body, aiming to avoid leaving lesions behind while preserving normal tissues. This technique is widely adopted by highly skilled endometriosis surgeons who are world leaders.


Ablation of Endometriosis


In this technique, the surgeon burns the surface of endometriosis lesions and leaves them in the body. Most top experts highly criticize this method. Ablation is most popular with surgeons who have not received enough training to perform excision and therefore are not comfortable doing it.


Hysterectomy


This surgery removes the uterus and sometimes the ovaries. Many surgeons consider hysterectomy an outdated and ineffective treatment for endometriosis and reject performing it unless there is a clear indication, such as adenomyosis.


Laparotomy


This procedure involves cutting and opening the abdomen without thin tubes and is more extensive than laparoscopy. Very few surgeons still perform laparotomy because of its complications, and almost none of the top endometriosis surgeons use laparotomy for endometriosis.


Multidisciplinary Care


Along with effective surgical treatment, patients should work with endometriosis experts in physical therapy, mental health, nutrition, and pain management to achieve the best possible outcome.

Quick Answers

What is endo belly?

“Endo belly” is the common term patients use for the severe bloating and abdominal swelling that can happen with endometriosis. It’s often described as a belly that looks or feels suddenly distended—sometimes within hours—and may come and go in waves, frequently worsening around a period but not always. Importantly, this can mimic weight gain even when the underlying issue is swelling, fluid shifts, or gastrointestinal distension rather than true fat gain.


Endometriosis can irritate tissues in the pelvis and abdomen and can also affect (or “talk to”) the bowel, which helps explain why many people notice constipation, diarrhea, cramping, or a tight, pressured abdomen alongside pelvic pain. You can have significant digestive symptoms even when routine GI testing looks normal, because endometriosis often involves the outer surface or deeper layers around the bowel rather than the inner lining.


If endo belly is a major part of your symptom pattern—especially when it comes with painful bowel movements, cyclical flares, or persistent pelvic pain—our team can help you sort out what’s driving it and what treatment options are most likely to bring relief. Explore our educational resources, and if you’re ready, reach out to schedule a consultation so we can review your history and build a plan around your goals.

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Can I keep working with endometriosis?

Yes—many people with endometriosis keep working, but it often requires a realistic plan around symptoms like pain, fatigue, brain fog, heavy bleeding, and unpredictable flares. Work becomes harder when endometriosis pain isn’t just “period pain,” but a complex, whole‑nervous‑system experience that can persist throughout the month and sometimes continues even after partial treatments. If your job performance is being affected, that’s not a personal failure—it’s a sign your symptoms need more targeted evaluation and a clearer strategy.


In our practice, we think about work in two parallel tracks: managing symptoms so you can function day to day, and treating the underlying disease when it’s driving ongoing inflammation, adhesions, or organ involvement. Depending on your situation, this may include a structured pain management approach (often multimodal) and, when appropriate, excision surgery planning based on a careful review of your history, imaging, and prior operative/pathology reports. If you’re wondering what’s realistic for you—whether that’s staying at work with accommodations, reducing hours temporarily, or planning time off for treatment—reach out to schedule a consultation so our team can review your records and help you map out next steps.

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How do I document endometriosis for work accommodations?

Documenting endometriosis for work accommodations starts with creating a clear paper trail that connects your diagnosis (or suspected diagnosis) to specific functional limits at work. Keep a simple symptom log for at least 4–8 weeks: date, symptom (pelvic pain, fatigue, bowel/bladder pain, heavy bleeding), severity, duration, triggers, and exactly what work tasks were affected (missed shifts, reduced standing tolerance, inability to sit, concentration issues, frequent bathroom breaks). Save objective documentation too—operative and pathology reports if you’ve had surgery, imaging reports when available, ER/urgent care notes, medication or treatment history, and any workplace attendance or performance impacts that occurred during flares.


For an accommodation request, what usually helps most is a concise clinician letter that focuses on work restrictions rather than extensive medical detail—e.g., need for flexible scheduling during flares, ability to work from home at times, breaks for pain management/restroom access, limits on prolonged standing/sitting, or intermittent leave when symptoms are unpredictable. If you’re pursuing disability benefits, the same principle applies: decision-makers look for consistent records over time showing that symptoms significantly interfere with your ability to perform job duties, since endometriosis isn’t automatically classified as a disability.


Our team can help you organize the records that best support your case and, when appropriate, provide medical documentation that reflects the reality of your symptoms and functional limitations. If you’d like, reach out to schedule a consultation so we can review what you already have and identify what additional documentation would be most useful for workplace accommodations.

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Is it normal to feel broken from endometriosis pain during sex?

Yes—what you’re describing is incredibly common, and it doesn’t mean you’re broken. Pain with sex (during, after, or specifically after orgasm) can be a direct symptom of endometriosis, and it can also be reinforced over time by pelvic floor guarding and the nervous system becoming more sensitive to pain signals. When your body learns to anticipate pain, it can change arousal, lubrication, and the sense of safety around intimacy, which can make the emotional impact feel just as heavy as the physical pain.


We also want you to know that sexual distress can linger even when other symptoms improve, because it’s not only about the lesions—it’s about inflammation, adhesions that restrict normal movement, muscle tension, and how long you’ve had to cope. The good news is that this is treatable in a comprehensive way: we focus on identifying and addressing the underlying pain drivers (including disease that may benefit from excision) while also supporting pelvic floor and nervous system recovery so sex can feel safe again. If this is affecting your relationship, confidence, or quality of life, reach out to schedule a consultation—our team can help you map out why it hurts and what a realistic path forward looks like.

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Will painful sex from endometriosis ever improve?

Yes—sexual pain (dyspareunia) from endometriosis can improve, and for many patients it improves meaningfully when we treat the underlying disease rather than only masking symptoms. Painful sex is often driven by deep lesions and adhesions that create mechanical pain with penetration, especially when disease involves areas like the uterosacral ligaments, rectovaginal space, bowel, or bladder. When those pain generators are thoroughly excised, the “trigger” for intercourse pain is often reduced, and many people notice gradual improvement over the months after surgery as healing progresses.


That said, painful sex doesn’t always disappear immediately—even after excellent excision—because pain can become “wired in” through pelvic floor muscle guarding, nerve sensitization, and central sensitization over time. This is why we often pair disease-directed treatment with a broader plan that addresses the pelvic floor and the nervous system, so your body can relearn safety and comfort with touch and penetration. If sex has become something you dread, reach out to schedule a consultation with our team—we’ll help you sort out what’s likely driving your pain and what a realistic path to improvement looks like for your specific case.

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Have a question?

Dr. Steven Vasilev delivers best-in-class endometriosis guidance and a personalized treatment plan—built on evidence and your unique biology.


Led by Steven Vasilev, MD—an internationally recognized endometriosis specialist & MIGS surgeon—Lotus Endometriosis Institute is virtual-forward, with many patients traveling nationally for care. Clinical evaluation and surgical treatment are provided in California.

Santa Monica, CA

2121 Santa Monica Blvd, Santa Monica, CA 90404

Operating Hours

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Monday - Friday

Arroyo Grande, CA

154 Traffic Way, Arroyo Grande, CA 93420