You suspect you may have endometriosis or adenomyosis
Is my pelvic pain from pelvic floor dysfunction or endometriosis?
Pelvic floor–driven pain often has a different pattern than active endometriosis pain. It may flare with sitting, penetration, or after bowel movements, and it’s commonly described as burning, tightness, spasm, heaviness, or pressure rather than a deep cyclic ache.
A hands-on pelvic exam can help separate these possibilities by checking for muscle tenderness, trigger points, and how well the muscles relax and coordinate. When pressing on specific pelvic floor muscles reliably reproduces your pain, that strongly suggests the muscles are a major pain generator—even if you also have endometriosis. Our team can evaluate your symptoms and exam findings together and help you decide what next step makes the most sense for lasting relief.

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Different Types of Endometriosis Pain Explained
Explore types of endometriosis pain, evaluation, and evidence-based treatments, including triggers, pelvic floor therapy, CNS sensitization, and adenomyosis.
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Evaluation & Diagnosis
At the Lotus Endometriosis Institute, evaluation begins with listening. Our diagnostic process uncovers the true source of pain and related conditions often missed elsewhere.
Pelvic Floor Therapy
Learn how pelvic floor therapy helps relieve endometriosis and adenomyosis pain by addressing muscle tension, nerve sensitization, and movement dysfunction.
Think You Might Have Endometriosis?
If you suspect endometriosis or adenomyosis may be causing your symptoms, our specialists can provide expert evaluation and guidance on next steps.
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